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Helping (IDEAL CLIENT) With (TRANSFORMATION)

Ready to slow down and reconnect with yourself

Say goodbye to always jumping to the next thing and never feeling like it's enough

Helping (IDEAL CLIENT) With (TRANSFORMATION)

Helping (IDEAL CLIENT) With (TRANSFORMATION)

Over the next 5 weeks, I’ll help you release the chronic restlessness and say goodbye to that never-ending race


Inside the Flowtality Method Program, I’ll show you how to find your balance, restore your alignment, and move through each day with a newfound sense of vitality.

Life isn’t meant to feel like you’re running on a never-ending treadmill.

But for so many of us, the days have gotten heavier, faster, and harder to keep up with - and it’s no wonder Career-focused women are feeling stretched thinner than ever.

We can’t keep pushing through the burnout, snapping at the people we love, and hoping “someday” it gets easier. You deserve to feel present and alive, not just get by.

The pace of a modern working woman is relentless. With inner and outer expectations, pressure to do it all, and barely any time to breathe, it’s no wonder you feel exhausted. It isn’t your fault - it’s the world expecting far too much of you without giving you the support you need.

forget about:

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If you've been feeling like...

  • Pain and tightness in your body that weights you down

  • Constantly racing against the clock

  • Your mind is on overdrive all day every day

You’re not broken - you’re just overworked, and you deserve the space and support to feel like yourself again.

then Imagine if...

  • Feeling an unshakable calm within to replace that constant rush or pressure.

  • Take time for yourself every single day without a trace of guilt or worry about falling behind.

  • You ended each day feeling connected and at peace, actually enjoying your life instead of just pushing through it.

This is all possible for you, and here’s how I’ll help you do it…

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— Name, Business Name

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— Name, Business Name

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— Name, Business Name

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— Name, Business Name

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— Name, Business Name

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— Name, Business Name

INTRODUCING

The Flowtality Method

Get the tools, support, and step-by-step path to go from snappy, stressed, and overwhelmed - to calm, centered, and grounded.

No more surviving the days in a constant rush, guilt, and exhaustion. No more second-guessing if you are doing enough. No more carrying the weight of the workload 24/7. This 5-step framework will help you build a calm, steady rhythm that works in real life, so you can feel proud of how you show up every day for yourself, your family, and your work.

forget about:

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  • Pellentesque pharetra mauris a risus vehicula pulvinar.

  • Pellentesque finibus orci quis dolor lacinia dignissim.

Ut commodo eget ipsum eu tempor. Proin gravida ultrices odio, ut pulvinar mi cursus a. Ut vitae turpis nec nibh placerat viverra at in eros. Phasellus porttitor eleifend nulla vitae fermentum.

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I will guide you through my powerful framework

Pillar 1

Awareness

Pillar 2

Balance

Pillar 3

Vibration

Pillar 4

Empowerment

Pillar 5

Alignment

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— Name, Business Name

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— Name, Business Name

“With her help, I was able to use breathing exercises to help me fall asleep faster. I used to have trouble tossing and turning for a while before falling asleep. She also listened to what I struggled with regarding finding time to work out in the week and helped me make a plan that I could stick to. I felt like I had a personal coach with me, even though we weren't physically together. I highly recommend Carrina if you're looking for someone to help you improve your health”

— Sylvie Lor

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— Name, Business Name

Here are the modules I'm going to guide you through

module 1

Headline

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module 2

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module 3

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module 4

Headline

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module 5

Headline

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module 6

Headline

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Here are the modules I'm going to guide you through

PILLAR 1

Awareness

Reshape your reality from within with Breathwork

PILLAR 2

Balance

Create heart-brain coherence with HeartMath to create balance in a storm of emotions

PILLAR 3

Vibration

Quiet your mind and release stuck energy with the power of sound healing

PILLAR 4

Empowerment

Activate your subconscious mind-the engine of all your behaviors and results

PILLAR 5

Alignment

Align with your true path where your energy and vitality flows

module 6

Headline

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plus...

You’ll get this, limited-time bonuses to support your results

Bonus #1

A 30-minute Personalized Pathway Call

This exclusive call will help you seamlessly integrate what you’ve learned into your daily life, ensuring a lasting, impactful practice that fits your schedule after the program.

Bonus #2

Add your bonus here

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Join today

Inside the Flowtality Method Program, I’ll show you how to find your balance, restore your alignment, and move through each day with a newfound sense of vitality.

The Flowtality Method Program

$649

  • A personalized pre-course questionnaire to set you up for maximum benefit from the course

  • The 5-step Flowtality Method online course, with 30 minutes of teaching and 30 minutes of Q&A

  • Printable PDF reflective journal with prompts

  • Guided Meditation Audios customized to each pillar

  • Up to one year of access to all materials after the course ends

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Join today

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Basic Plan

$97/m

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Pro Plan

$97/m

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TRY IT RISK FREE

100% Money Back Guarantee

A 100% satisfaction guarantee, where you promise to keep working with people until they are fully satisfied.

Hey there,

I'm Carrina Lau

With over 25 years of experience as a massage therapist, I've helped thousands of clients let go of tension, move freely, and feel at peace.

Combining my deep understanding of the human body with the cutting-edge modalities I've discovered over the year, I have now distilled the best practices into one holistic system I call the "Flowtality Method." Merging ancient wisdom with modern science.

I am so excited to share this approach and support even more people in achieving greater overall well-being.

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Hey there,

I'm Carrie Green

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forget about:

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  • Morbi vel dui quis arcu luctus rhoncus.

  • Proin vestibulum lectus id odio fermentum, ac luctus justo convallis.

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This is your chance to break free from constant rush and into a steady, spacious rhythm that feels calm, centered, and grounded.

The Flowtality Method gives you the tools, the structure, and the support to stop surviving life and start enjoying it.

This IS for you if...

  • You’re a career-focused woman who feels constantly overwhelmed by the pace of your days

  • You’re open to trying simple, science-backed practices that fit into real life

  • You are ready to leave the old way behind and step into something new

This is NOT for you if...

  • You’re looking for a one-size-fits-all solution without personal reflection or adjustment.

  • You aren’t willing to invest time in yourself

  • You expect change without putting in any effort

Got more questions?

You can email me at [email protected] if you have any questions — I'm happy to help! And don't forget to check out the FAQs below; there's a ton of helpful info waiting for you.

How much time does this take?

Most tools and practices take 15 -30 minutes a day, and you can go at your own pace.

Is there a refund policy?

Yes - there’s a 14-day 100% satisfaction guarantee. If you feel it’s not right for you, just let me know.

How long do I have access to the course materials?

You have up to one year after the course ends.

© Copyright Carrina Lau.

TESTIMONIALS

Client

Sophia

Creative Director

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Mia

Project Manager

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Ava

Operations Coordinator

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This Is Perfect For

BUSINESS OWNERS

AGENCIES

CREATORS

INFLUENCERS

COACHES

TRAINERS

YOUTUBERS

SAASPRENEURS

AFFILIATES